Want to look younger and sexy always? You will do dieting, as to get sleek and slim. But being mere slim does not give the sexy look. There is something else that can make you look sexy. And it is food. Following foods can give you that look. Forget about dieting, costly surgeries. Eat these super foods.
Yogurt:
Yogurt is great for skin. It contains all the essential nutrients and vitamins that definitely make you healthy. It has calcium, magnesium, potassium, vitamin B2, B12. It is the bacteria in it which is responsible for beautiful skin. These good bacteria make your immune system strong. Also it strengthens your digestive system. Yogurt is good for bones. It aids in preventing early osteoporosis in women. Moreover it satisfies your appetite instantly and protects you from eating junk foods. Junk foods dehydrate you which in turn lessen your glow and do not satisfy you. You again start feeling hunger.
Yogurt is great for skin. It contains all the essential nutrients and vitamins that definitely make you healthy. It has calcium, magnesium, potassium, vitamin B2, B12. It is the bacteria in it which is responsible for beautiful skin. These good bacteria make your immune system strong. Also it strengthens your digestive system. Yogurt is good for bones. It aids in preventing early osteoporosis in women. Moreover it satisfies your appetite instantly and protects you from eating junk foods. Junk foods dehydrate you which in turn lessen your glow and do not satisfy you. You again start feeling hunger.
Tomato:
Tomato contains plenty of antioxidants. These are rich source of vitamin A and C. Consumption of tomato helps you stave off wrinkles and gives you younger skin. Tomato juice is excellent for avoiding tans and sun burns. Scrub tomato gently on your face and see that acne is lightening and black heads are going off your face.
Tomato contains plenty of antioxidants. These are rich source of vitamin A and C. Consumption of tomato helps you stave off wrinkles and gives you younger skin. Tomato juice is excellent for avoiding tans and sun burns. Scrub tomato gently on your face and see that acne is lightening and black heads are going off your face.
Dark chocolate:
Chocolate is also a rich source of antioxidants. Antioxidants protect against sun damage and help free off free radicals which can damage the cells. It makes the blood circulation better which makes you slim. Dark chocolate is believed to be the heart friendly and protects you from Diabetes, strokes. The chemicals contained in dark chocolate puts positive effects on your mental health. You feel happy while eating it. It has phenylethylamine (PEA). It is the same chemical which your brain creates while falling in love. PEA releases endorphins and makes you feel happier.
Chocolate is also a rich source of antioxidants. Antioxidants protect against sun damage and help free off free radicals which can damage the cells. It makes the blood circulation better which makes you slim. Dark chocolate is believed to be the heart friendly and protects you from Diabetes, strokes. The chemicals contained in dark chocolate puts positive effects on your mental health. You feel happy while eating it. It has phenylethylamine (PEA). It is the same chemical which your brain creates while falling in love. PEA releases endorphins and makes you feel happier.
Spinach:
Spinach helps you burn fats fast. It has the powerful nutrients. Spinach gives you the sexy toned body. It fulfils your body's requirement of vitamin K. Spinach along with slimming you keeps the bones healthy. It is loaded with antioxidants, vitamin C, magnesium, beta carotene and iron. Beta carotene gets converted to vitamin A in body that prevents macular degeneration and gives good vision.
Spinach helps you burn fats fast. It has the powerful nutrients. Spinach gives you the sexy toned body. It fulfils your body's requirement of vitamin K. Spinach along with slimming you keeps the bones healthy. It is loaded with antioxidants, vitamin C, magnesium, beta carotene and iron. Beta carotene gets converted to vitamin A in body that prevents macular degeneration and gives good vision.
Orange:
Orange is citrus fruit and rich source of vitamin C. One should eat an orange daily. It fulfills the requirement of vitamin C in body. It is just great for healthy and glowing skin.
Orange is citrus fruit and rich source of vitamin C. One should eat an orange daily. It fulfills the requirement of vitamin C in body. It is just great for healthy and glowing skin.
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