As any Mom or Dad can tell you, kids are fussy eaters. While kids will eat all the sugar and carbs they can get their hands on, it is much more difficult to get kids to eat enough protein. One way to sneak protein into their diet is via a Protein Shake.
Is there one secret ingredient that makes a protein shake kids friendly? Well no, not an ingredient, but there is one key element - the protein shake has to taste great. A protein shake for kids that taste bad is a protein shake that will get dumped down the drain when the kids don't eat it. Step 1 in a protein shake recipe for kids is to make it taste great.
How do you make a protein shake for kids taste great? You need to include some fruits that have some sugar and a strong taste, this will mask the protein. Kids tend to love bananas and strawberries, so those are good core ingredients to include in any protein shake recipe for kids.
Now it is time to add the protein to the shake. What is the best way to add protein? We could add eggs, milk or whey protein powder. Some people like to go with soy protein powder. While these are all options, they are not the best options. You need to go with a protein powder that actually tastes good!
Perfect Plant Protein powder is an organic and vegetarian protein powder. Yes, it is packed with protein and all natural, but the real reason it is great in any protein shake recipe for kids is the taste. The Perfect Plant Protein is not gritty and does not have that terrible aftertaste.
Want an example of a great protein shake recipe for kids? Check out the Protein Packed Mango Lassi For Kids. Do a search on Google and you should find a cute video of some kids making and drinking a protein shake. It is basically just yogurt, mango juice and Perfect Plant Protein. Simple, but a great example of a protein shake recipe that kids will love.
We hope you have enjoyed this article and learned more about making protein shake recipes that kids will love. Experiment and have the kids test out what you make. Kids are very honest and will tell you what works and what does not. Keep things sweet and you should have some protein shake recipes the kids will love.
Is there one secret ingredient that makes a protein shake kids friendly? Well no, not an ingredient, but there is one key element - the protein shake has to taste great. A protein shake for kids that taste bad is a protein shake that will get dumped down the drain when the kids don't eat it. Step 1 in a protein shake recipe for kids is to make it taste great.
How do you make a protein shake for kids taste great? You need to include some fruits that have some sugar and a strong taste, this will mask the protein. Kids tend to love bananas and strawberries, so those are good core ingredients to include in any protein shake recipe for kids.
Now it is time to add the protein to the shake. What is the best way to add protein? We could add eggs, milk or whey protein powder. Some people like to go with soy protein powder. While these are all options, they are not the best options. You need to go with a protein powder that actually tastes good!
Perfect Plant Protein powder is an organic and vegetarian protein powder. Yes, it is packed with protein and all natural, but the real reason it is great in any protein shake recipe for kids is the taste. The Perfect Plant Protein is not gritty and does not have that terrible aftertaste.
Want an example of a great protein shake recipe for kids? Check out the Protein Packed Mango Lassi For Kids. Do a search on Google and you should find a cute video of some kids making and drinking a protein shake. It is basically just yogurt, mango juice and Perfect Plant Protein. Simple, but a great example of a protein shake recipe that kids will love.
We hope you have enjoyed this article and learned more about making protein shake recipes that kids will love. Experiment and have the kids test out what you make. Kids are very honest and will tell you what works and what does not. Keep things sweet and you should have some protein shake recipes the kids will love.
About the Author:
Rebecca Klooty writes regularly about Protein and health. She forcefully believes that kids need more protein in their diet to be successful. You can visit Protein Shakes for Kids to learn more. You can also visit her site.
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